I often find myself depressed with how I look. My clothes don't fit, I have new stretch marks, I am generally upset when I look in the mirror. Why am I blogging about this, you may ask?
I am going to change.
If I blog about my struggle to lose weight, it might motivate me. A documentation and a written self-encouragement. Since Kiwi is not home during the day most of my battles will be done alone. I have time during the day between work to go for a walk, do some exercises, or go to yoga.
I am hoping not to just lose weight, but to gain muscle. Making it easier for my metabolism and my body to digest the food I eat and burn the fat I aquire. I love food. I don't intend on limiting myself in that department, but I will be more mindful of what food I eat.
My first step was digging out my running shoes. After yoga yesterday afternoon, the sun decided to poke it's head out for a while. I snagged the opportunity, threw on my shoes and popped in some earbuds and power walked up a nearby hill to Dragonette. After about 15 minutes of power walking and a short jog my lungs were fit to burst and I couldn't feel my legs anymore. Pathetic, I know, but once I got in the door I felt a huge sense of relief. I was finally on my way to becoming who I want to be.
My "cute little running shoes," says Kiwi
-Strawberry
No comments:
Post a Comment